4c frozen strawberries
3/4c thawed apple juice concentrate
combine in blender or food processor until smooth and enjoy :)
Sunday, July 15, 2012
Saturday, June 23, 2012
Vegan Mini Fruit Pizzas
most of 2 packages of Graham crackers broken in half
2 containers of Tofutti brand vegan cream cheese
approx 1/2c packed brown sugar
sliced strawberries
sliced kiwi
blueberries
or any other fresh fruit you prefer
mix cream cheese with brown sugar until well blended, spread spoonfuls of mixture on graham crackers, top with fresh fruit. Refrigerate for a few hours, the crackers will soften a bit. Enjoy
2 containers of Tofutti brand vegan cream cheese
approx 1/2c packed brown sugar
sliced strawberries
sliced kiwi
blueberries
or any other fresh fruit you prefer
mix cream cheese with brown sugar until well blended, spread spoonfuls of mixture on graham crackers, top with fresh fruit. Refrigerate for a few hours, the crackers will soften a bit. Enjoy
Thursday, June 14, 2012
good chik'n nugget recipe
I found this recipe a while back and meant to get it posted sooner but forgot, please forgive me. These can be easily made gluten free by not coating them in breadcrumbs and subbing something gluten free.
http://www.youtube.com/watch?v=qbF62I-454Y&feature=relmfu
http://www.youtube.com/watch?v=qbF62I-454Y&feature=relmfu
chickpea cutlets
I made these chick pea cutlets last night for supper and they are gone :) everyone thought they were so good., so I am sharing with you.
http://www.youtube.com/watch?v=lgVf2_KOuUQ
http://www.youtube.com/watch?v=lgVf2_KOuUQ
Thursday, May 31, 2012
Yesterday for dinner I made these Veg Mac burgers and they are so delicious. I used quinoa to make them gluten free. They take a little time to make but are so worth it. Enjoy.
http://www.gumshoegastronomy.com/archives/the-veggie-mac
http://www.gumshoegastronomy.com/archives/the-veggie-mac
Wednesday, May 23, 2012
The Best Gluten Steaks Ive ever made :)
3c gluten flour
1c soy flour
1tsp garlic powder
1tsp onion powder
1can white beans, drained
1c water or vegan broth
1-2 TBS oil
a few drops of mesquite liquid smoke
8c water
2 1/2 TBS chic it seasoning
In a large bowl combine dry ingredients. In a blender combine the beans and 1c water or broth, blend until smooth. Add wet ingredients to the dry ingredients and mix until ball of dough forms. Knead dough ball for about 10minutes, twisting dough and turning it over on itself. Allow it to rest for a few minutes.
In a large stock pot, add 8c water and chic it seasoning. Bring to a boil.
Shape dough into log shape and slice off pieces approximately 1/2 inch thick. Gently stretch and flatten out each steak. Drop into boiling broth, repeat until dough is all in stock pot, then cover and simmer on med low for 60mins. Remove from heat and broth and serve.
Friday, April 13, 2012
Strawberries and Cream
1 large bag of frozen strawberries, (3lbs I think)
1 can of coconut milk
1 block of extra firm silken tofu
1-2 TBS lemon juice
1-2 tsp dried mint
3-4 TBS dried granular sweetener
Place frozen berries in large bowl.
Place remaining ingredients in blender. Blend until smooth and well combined. Pour cream over berries and serve.
1 can of coconut milk
1 block of extra firm silken tofu
1-2 TBS lemon juice
1-2 tsp dried mint
3-4 TBS dried granular sweetener
Place frozen berries in large bowl.
Place remaining ingredients in blender. Blend until smooth and well combined. Pour cream over berries and serve.
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