Friday, March 9, 2012

Oriental Soy Curlz and Rice

1 large onion, chopped
2-3 stalks of celery, chopped
olive oil
3c uncooked brown rice
6c vegan chicken like broth
1can of crushed pineapple
1 package soy curlz, rehydrated with 2-3c vegan chicken like broth

Sauce: 
1/3c sugar
1TBS cornstarch
1/3c soy sauce
1/4tsp ginger

Saute onion and celery in olive oil until onion becomes translucent. Add rice, broth, and pineapple, bring to a boil, reduce heat, cover and simmer until rice is tender. 

Rehydrate soy curlz with broth. When rice is done combine soy curlz with rice and place in a greased 9X13 baking dish. 

In a small saucepan combine all ingredients for sauce and heat and stir until thickened. pour and spread evenly across rice mixture. Bake at 350*F for about 30 minutes or until heated through. 

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